We are located at: 435 Dolley Madison, Greensboro (Located behind the Pizza Hut on College Road in the Guilford Village Center)  

Another way to find us is to turn off of Friendly Ave. onto  Milner Drive(next to Boston Market) and go behind Quaker Village.  At the very end of Milner, you will see our ACT sign.

New Members--Spring Into Fitness with a 20% discount off Membership during March and April.

Get Started today!

Do you want to know exactly how much weight you need to lose and how long it will take you?

Try a Body Metrix Ultrasound and a Personal Training plan to meet your goal.

What is Body Metrix?  A personalized report that will explain exactly how much weight you need to lose, how many days it will take you if you follow the program, how many calories on active days versus non active days you should consume, hydration levels,  health risks and a baseline for your training program.

Add a Genovive DNA test for $150 and receive a 35 page report showing exactly what foods to stay away from, what foods to eat, and what exercises best promote your goals based on your own personal DNA.


A.C.T. is excited to introduce the new DNA DIET by Geno-Vive.  Visit our front desk for information or go to to learn more.  Schedule your appointment for a DNA test kit and let us help you reach your weight goal.

A.C.T. By Deese offers personal fitness programs for beginners as well as professional athletes. We offer our clients over 30 years experience in the Wellness and Training Arenas.

Exercise plays an important role in your overall health. Physicians and Health Care Professionals all agree that exercise is something vitally important to individuals of all ages.

Exercise is done for many different reasons. We hope you find ACT as your home for better well being.




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Our Trainers provide a safe environment and thoroughly address health issues and fitness concerns for improvement in:

  • Cardio-Vascular Health

  • Mental Health

  • Stress  ou may be selected as our guest for the month.  You 

  • Depression

  • Sexual Health

  • Weight Loss

  • Weight Management

  • Flexibility and Balance

  • Joint and Muscle Pain

  • Strength

  • Nutrition

  • Motivation and Quality of Life


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