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Fitness Center
Hours of Operation
Monday - Thursday: 5:30 am - 8 pm
Friday: 5:30 am - 7 pm
Saturday: 8 am - 5 pm
Sundays: Closed
Silver Sneakers Classes
Instructors: Bobby Maynard and Gina Deese
Monday & Friday: 8:30 am Cardio Fit
Monday &Friday: 12:00 pm MSROM
Tuesday & Thursday: 1:30 pm MSROM
Wednesday: 8:30 am MSROM
1:00 pm Cardio Fit
Saturday: 8:30 am Cardio Fit
1:00 pm MSROM
Parkinson's Classes
Classes By Appointment
Monday & Wednesday:
10:00 am & 2:30 pm
General Fitness Co-ed Programs
Instructor Prince Deese
Monday, Wedneday, Friday: 6:30 pm
Tuesday & Thursday: 6:30 pm
ZUMBA
instructor Allison Bailey
Tuesay and Thursday 6 pm
Saturday 10:30 am
Fit Chicks
Instructor Karen Harmston
Tuesday & Thursday 6:00 pm
Fitness & Weight Loss
Instructor Tom Robinson
Monday, Wednesday, Friday: 11:00 am
Tuesday & Thursday: 12:00 pm
Kick Boxing
Instructor Shawn Ijames
Tuesday 7 pm
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